Hot and cold flashes

I have written about hot and cold flashes before, first about hot flashes in 2015 and…

Surrender to the feeling

In December 2019, I wrote how I have started using hormone replacement therapy again. For some…

Brrrr… Cold!

I have a confession to make: I haven’t slept naked in the last year. Maybe more…

HRT Revisited

It’s been exactly six weeks since my last post for The Menopause Diaries and this means…

Hot Flashes

Hot flashes and night sweats might be the two commonly known symptoms of the menopause. In…