On being positive about my body, but…

I have posted many an image of myself, in various poses, combined with positive words about…

LCHF 22: It’s time again!

Continued from #LCHF 21: Two months in In the first half of August I had my…

#LCHF 20: Finally!

Continued from… LCHF #19: It’s been two year since my last confession… I am not planning…

How do I do LCHF?

Last week I wrote about being fructose intolerant, and how I came about to follow the…

Food intolerance

In 2016 I wrote a post in which I mentioned that I have been diagnosed as…

LCHF #19: It’s been two year since my last confession…

Seriously… exactly two years ago (minus one day) I wrote LCHF #18. Those really were ‘famous…

“I’ll get started tomorrow…”

“I’ll get started tomorrow…” What behavior or activity do you keep pushing off until tomorrow? What…

LCHF #18: Famous Last Words

Continued from… LCHF #17: Back on track? I am, however, keeping an eye on my weight,…

LCHF #17: Back on track?

Continued from… LCHF #16: Six Months Background, written on 8 May My last post was in…

LCHF #16: Six Months

Continued from LCHF #15: Fighting Demons Two weeks ago I spoke about the demons that were…

LCHF #9: A Bad Week

Continued from: LCHF #8: An Average Day This has been one bad week! I gained weight.…

Spot The Difference

Today is Friday, and that means Boobday! Now I have been noticing something over the last…

LCHF #7 – Dropping Graph

Continued from… LCHF #6 – Love My Results Week 8 and 9 were both good dieting…

LCHF #6 – Love My Results

Continued from… LCHF #5 – Less Ketosis I don’t seem to have any difficulty anymore to…

LCHF #4 – Four Weeks In

Continued from… LCHF #3 – Losing Centimeters Yesterday, the same as I did the last three…

LCHF #3 – Losing Centimeters

Continued from… LCHF #2 – I’m Smiling It’s been a week in which I have been…

LCHF #2 – I’m Smiling

Continued from… LCHF #1 – The Journey Started It’s been a week since I have last…

LCHF #1 – The Journey Started

Tomorrow we have a high tea appointment at one of my favorite hotel restaurants in Rotterdam.…