I have posted many an image of myself, in various poses, combined with positive words about…
Tag: Diet
LCHF 22: It’s time again!
Continued from #LCHF 21: Two months in In the first half of August I had my…
#LCHF 20: Finally!
Continued from… LCHF #19: It’s been two year since my last confession… I am not planning…
How do I do LCHF?
Last week I wrote about being fructose intolerant, and how I came about to follow the…
LCHF #19: It’s been two year since my last confession…
Seriously… exactly two years ago (minus one day) I wrote LCHF #18. Those really were ‘famous…
“I’ll get started tomorrow…”
“I’ll get started tomorrow…” What behavior or activity do you keep pushing off until tomorrow? What…
LCHF #18: Famous Last Words
Continued from… LCHF #17: Back on track? I am, however, keeping an eye on my weight,…
LCHF #17: Back on track?
Continued from… LCHF #16: Six Months Background, written on 8 May My last post was in…
LCHF #16: Six Months
Continued from LCHF #15: Fighting Demons Two weeks ago I spoke about the demons that were…
LCHF #9: A Bad Week
Continued from: LCHF #8: An Average Day This has been one bad week! I gained weight.…
LCHF #7 – Dropping Graph
Continued from… LCHF #6 – Love My Results Week 8 and 9 were both good dieting…
LCHF #6 – Love My Results
Continued from… LCHF #5 – Less Ketosis I don’t seem to have any difficulty anymore to…
LCHF #4 – Four Weeks In
Continued from… LCHF #3 – Losing Centimeters Yesterday, the same as I did the last three…
LCHF #3 – Losing Centimeters
Continued from… LCHF #2 – I’m Smiling It’s been a week in which I have been…
LCHF #2 – I’m Smiling
Continued from… LCHF #1 – The Journey Started It’s been a week since I have last…
LCHF #1 – The Journey Started
Tomorrow we have a high tea appointment at one of my favorite hotel restaurants in Rotterdam.…